Model Rule 1.1 sets a minimum standard for competence within our profession, however as lawyers, we understand that a clear and healthy mind is critical in our ability to navigate the myriad of challenges we face. Stress is a normal part of our lives. If left unchecked, it may impact multiple areas of our body including the brain. Unmanaged stress may lead to poor nutrient absorption and multiple symptoms that can impact our personal and professional quality of life. Similarly, dietary deficiencies can cause or contribute to stress anxiety and even depression. The discovery and implementation of key self-care strategies can improve our mental health and make us more effective lawyers.
This unique program provides practical best practices, which focus on building and enhancing a core foundation for mental health and wellness.
Learning Objectives:
• Understand the connection between nutrition and mental health
• Learn how vitamin deficiencies impact depression
• Learn how the immune system affects mental health
• Identify toxic influences that threaten mental wellness
• Helpful Strategies for supporting mental health
“Movement psychology” is a branch of psychology that emerged in the early twentieth cent...
Public and private entities are presented with, and urged to implement, new technologies on a regula...
Courts and parties have been dealing with discovery overuse for decades. The advisory committee note...
This presentation will provide you with creative tools for conducting cross-examination. From achiev...
This program is an introduction to the procedural challenges and complexities of defending against a...
Many criminal defendants have suffered complex trauma that must be explicated through presentence re...
Closing argument is a great persuasive device to help you win your case. It’s the most powerfu...
The ABA and Betty Ford Center’s groundbreaking 2016 study confirmed devastatingly high rates o...
Managing construction risks is crucial for project owners. A successful construction project –...
In this course, attorney and forensic expert Mark Silver delves into criminal mitigation strategies ...