Celesq® Presenters

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Becky  Howlett, J.D., C.P.T.

Rebecca Howlett (she/they) is an attorney, legal educator, and certified Contemplative Practices Teacher committed to promoting well-being in the legal field and beyond. After graduating from KU Law cum laude with a Tribal Lawyers Certificate in 2014, Becky focused her career on Indian Country advocacy, developing an expertise in federal Indian law and policy. Becky’s experience emphasizes relationship building, inter-disciplinary collaboration, and program development, including delivering educational seminars and trainings re: cultural competency, implicit bias, and attorney well-being. 

Becky’s attorney-wellness advocacy began after struggling with depression, anxiety, and burnout as a law student and practicing attorney. In 2020, she co-founded legalburnout.com to help legal advocates effectively manage stress, cultivate healthy work environments, and prevent burnout. As Director of Attorney Well-Being, Becky has led live meditations for over 3,500 attorneys in the United States and Canada. 

Becky received her Contemplative Practice Teacher certification from the Nature Center for Meditation in September 2020 after completing 550 hours of study and training. Becky is formally certified to teach a variety of contemplative practices, including mindfulness meditation, breathwork, and many other evidence-based tools and techniques.​ 

Becky lives in Kansas City where she loves singing, spending time in nature and spoiling her two Siamese cats, Phineas and Casper. She identifies as queer and genderqueer.

Programs by Becky  Howlett, J.D., C.P.T..

Join veteran attorney Cindy Sharp and certified contemplative practices teacher and attorney Becky Howlett as they unpack age bias in the legal field—what it is, why it matters, and ways to enhance collaboration across all age levels. Addressin...

Program Number
3403
Program Date
2024-01-09
Category
Elimination of Bias--Special ethics Ethics & ProfessionalismFederal CourtsFlorida EligibleMediation
State
CaliforniaColoradoFloridaGeorgiaNew JerseyNew YorkTexas Self Study
Program Credits
Elimination of Bias:1 Credit
Total Credits
CLE Credit: 1

Join Cynthia Sharp and Becky Howlett for this timely educational webinar as they unpack implicit bias—what it is, why it matters, and strategies to become aware of our unconscious biases and enhance mindful decision making. Overall, this progra...

Program Number
33148
Program Date
2023-12-05
Category
Elimination of Bias--Special ethics Ethics & ProfessionalismFederal CourtsFlorida EligibleMediation
State
CaliforniaColoradoFloridaGeorgiaNew JerseyNew YorkTexas Self Study
Program Credits
Elimination of Bias:1 Credit
Total Credits
CLE Credit: 1

Mindfully leveraging technology such as ChatGPT can help promote attorney well-being by providing lawyers with an effective means to help reduce workload and stress. For example, ChatGPT can help streamline workflow and communication processes, which...

Program Number
33147
Program Date
2023-11-21
Category
Artificial IntelligenceEthics & ProfessionalismFederal CourtsFlorida EligibleInformation TechnologyTechnology Law
State
CaliforniaColoradoFloridaGeorgiaNew JerseyNew YorkTexas Self Study
Program Credits
Legal Ethics:1 Credit
Total Credits
CLE Credit: 1

The ABA and Betty Ford Center’s groundbreaking 2016 study confirmed devastatingly high rates of both mental health concerns and substance abuse amongst lawyers. For example, between 21-36% of attorneys qualify as problem drinkers—3-5x hig...

Program Number
33146
Program Date
2023-11-09
Category
Ethics & ProfessionalismFederal CourtsFlorida EligibleHealth Care LawSubstance Abuse
State
CaliforniaColoradoFloridaGeorgiaNew JerseyNew YorkTexas Self Study
Program Credits
Legal Ethics:1 Credit
Total Credits
CLE Credit: 1